Servings: 4 Total Time: 2 hrs 10 mins Difficulty: Beginner

Vanilla Chia Blossom Parfait

A delicate, floral-inspired parfait layered with creamy vanilla chia pudding, vibrant berries, and edible blossoms. This beauty is packed with plant-based protein, omega-3s, fiber, and adaptogenic nutrients to support hormones, digestion, and glowing skin.

Pin Recipe
0 Add to Favorites
Prep Time 10 mins Rest Time 2 hrs Total Time 2 hrs 10 mins Difficulty: Beginner Servings: 4 Best Season: Spring, Summer Dietary:

Ingredients

Chia Layer

Fruit Layer:

Toppings:

Instructions

  1. Mix the chia pudding: In a mixing bowl, whisk together chia seeds, almond milk, vanilla, sweetener, and salt. Stir well and let sit for 10 minutes. Stir again to prevent clumping.
  2. Chill: Cover and refrigerate for at least 1.5–2 hours or overnight until thick and pudding-like.
  3. Layer it: In parfait glasses or jars, alternate layers of chia pudding and fresh berries.
  4. Top with beauty: Garnish with edible flowers, almonds, hemp seeds, or a light drizzle of honey or coconut cream.
  5. Serve chilled and enjoy the glow from the inside out.

Did you make this recipe?

Leave a Comment