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Chilled Keto Avocado Egg Salad Lettuce Wraps

Stabilizes blood sugar, provides healthy fats, and keeps you satisfied.

Ingredients
  • (Serves 2–3)
  • 4 hard-boiled eggs, chopped
  • 1 ripe avocado
  • 2 tbsp avocado oil mayo
  • 1 tsp Dijon mustard
  • Sea salt and freshly ground black pepper, to taste
  • Butter lettuce leaves (for wrapping)
Instructions
  1. 1
    In a medium bowl, mash the avocado until mostly smooth.
  2. 2
    Add the chopped eggs, avocado mayo, Dijon mustard, salt, and pepper.
  3. 3
    Mix gently until well combined but still slightly chunky.
  4. 4
    Spoon the egg salad into butter lettuce leaves to form wraps.
  5. 5
    Serve chilled for the most refreshing flavor.
  6. 6
    Notes
  7. 7
    Naturally low-carb, keto-friendly, and nutrient-dense.
  8. 8
    Great for meal prep or a light, satisfying lunch.
  9. 9
    Add chopped celery or herbs (like dill or chives) for extra crunch and freshness.
Read it online: https://orovalentio.com/recipe/chilled-keto-avocado-egg-salad-lettuce-wraps-2/