Greek Yogurt Parfaits

Prep Time 10 mins

Total Time 10 mins

Cuisine: Mediterranean

Courses: Breakfast, Brunch, Snack

Difficulty: Beginner

Servings: 4

Best Season: Suitable throughout the year, Spring, Summer

Dietary: Flexitarian, Gluten Free, Keto, Vegetarian

Description

These layered Greek yogurt parfaits are as visually stunning as they are wholesome. Featuring creamy yogurt, fresh berries, and crunchy granola or nuts, they make a revitalizing treat or a classy brunch addition that’s full of protein, antioxidants, and balance.

Ingredients

2 cups plain Greek yogurt (or vanilla if preferred)
1 cup fresh strawberries, sliced
1 cup fresh blueberries or raspberries
1/2 cup granola or chopped toasted nuts (e.g., almonds, pecans)
2 tsp honey or maple syrup (optional, for drizzling)
Optional garnish: mint sprigs, edible flowers, lemon zest

Instructions

1
Prepare ingredients: Wash and dry berries. If desired, lightly sweeten yogurt with honey or syrup and stir to combine.
2
Layer parfaits: In clear glasses or jars, layer as follows: 2 tbsp yogurt, 1–2 tbsp berries, 1 tbsp granola or nuts
3
Repeat until glasses are full, finishing with a dollop of yogurt and a few berries on top.
4
Garnish and serve: Drizzle with honey (if using), and top with a mint sprig or edible flower for presentation.
5
Chill or serve immediately: Can be made an hour ahead and stored chilled until ready to serve.

Note

For Keto / Low-Carb: use nuts or low-carb granola.