These lemon herb chicken skewers are marinated for tenderness and threaded with colorful vegetables, then grilled to perfection. They’re zesty, juicy, and visually stunning — a clean, protein-rich entrée that suits both casual and elegant occasions.
Ingredients
For the Marinade:
1/4cup olive oil
3tbsp fresh lemon juice
2tsp lemon zest
2cloves garlic, minced
1tbsp fresh chopped rosemary or thyme
1tsp sea salt
1/2tsp black pepper
For the Skewers:
1lbs 1.5 boneless, skinless chicken breast, cut into 1.5-inch cubes
1red bell pepper, chopped
1yellow bell pepper, chopped
1small zucchini, sliced
1small red onion, quartered
Optional: cherry tomatoes or mushrooms
8 Bamboo or metal skewers (if bamboo, soak 30 mins)
Instructions
1
Marinate the chicken: In a bowl or zip-top bag, combine all marinade ingredients. Add chicken and toss to coat. Marinate in the fridge for 30–60 minutes.
2
Prepare vegetables and skewers: Chop veggies into similar-sized pieces. Alternate threading chicken and veggies onto skewers.
3
Grill: Preheat grill or grill pan to medium-high. Lightly oil grates. Grill skewers 5–7 minutes per side, until chicken is fully cooked and has grill marks.
4
Serve hot: Garnish with extra lemon zest or fresh herbs. Serve with quinoa salad, leafy greens, or roasted sweet potatoes.
