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Strawberry Arugula Salad with Honeyed Pecans & Goat Cheese

Cuisine: , ,
Courses:
Difficulty: Beginner
Best Season: Suitable throughout the year, Spring, Summer
Dietary: Flexitarian, Gluten Free, Keto, Mediterranean, Paleo, Sugar-Free, Vegetarian
Description

This vibrant low-carb salad is a perfect balance of sweet, tangy, and savory flavors, making it an irresistible addition to any meal. Fresh, peppery arugula serves as the base, complemented by juicy strawberries that add a burst of natural sweetness. Crunchy honeyed pecans provide a caramelized depth, while creamy goat cheese lends a rich, tangy contrast. Tossed with a light vinaigrette, this salad is not only delicious and refreshing but also keto-friendly, packed with healthy fats and nutrients. Perfect as a standalone dish or a side for grilled proteins!

Ingredients
    For the Salad:
  • 3 cups fresh arugula
  • 4 large strawberries, sliced
  • 1/3 cup crumbled goat cheese
  • 1/4 Cup pecans (toasted)
  • 1 tbsp fresh basil, finely chopped (optional, for extra flavor)
    • For the Honeyed Pecans:
  • ¼ cup pecans
  • 1 tbsp butter
  • 1 tsp honey (or honey alternative (like Wholesome Yum keto honey or Lakanto syrup)
  • ¼ tsp cinnamon (optional)
  • Pinch of sea salt
    • For the Dressing:
  • 3 tbsp extra virgin olive oil
  • 1 tbsp apple cider vinegar or balsamic vinegar (low-carb version)
  • 1 tsp Dijon mustard
  • ½ tsp monk fruit or erythritol sweetener (optional)
  • Salt & black pepper to taste
Instructions
    Prepare the Honeyed Pecans
  1. 1
    Heat a small skillet over medium heat.
  2. 2
    Add butter and let it melt, then stir in pecans, sugar-free honey, cinnamon, and salt.
  3. 3
    Stir continuously for 2-3 minutes until pecans are glossy and fragrant. Remove from heat and let cool on parchment paper.
    4. Make the Dressing
  4. 4

    In a small bowl, whisk together olive oil, vinegar, Dijon mustard, and sweetener until smooth.

  5. 5

    Season with salt and pepper to taste.

    6. Assemble the Salad
  6. 6

    In a large bowl, toss together arugula, sliced strawberries, crumbled goat cheese, and honeyed pecans.

  7. 7

    Drizzle with dressing and gently toss to combine.

    8. Serve & Enjoy
  8. 8

    Plate the salad in elegant bowls and top with extra pecans and goat cheese for a stunning presentation.

Read it online: https://orovalentio.com/recipe/strawberry-arugula-salad-with-honeyed-pecans-goat-cheese/