These fresh, handheld wraps combine tender sliced turkey, creamy avocado, and crisp veggies all nestled in refreshing lettuce leaves. They’re a modern, low-carb alternative to sandwiches that delivers clean fuel and vibrant flavor in every bite.
Ingredients
8large butter lettuce or romaine leaves
8slices roasted turkey breast (nitrate-free, if possible)
1avocado, sliced
1/2cup shredded carrots
1/2cucumber, julienned or thinly sliced
1/4cup red bell pepper, thinly sliced
2 Optional: tbsp hummus or Dijon mustard for spread
Optional garnish: fresh parsley, sprouts, or sesame seeds
Sea salt and black pepper to taste
Instructions
1
Prepare lettuce: Rinse and pat dry the lettuce leaves. Choose the largest, most intact ones for easy wrapping.
2
Layer ingredients: On each leaf, spread a small amount of hummus or mustard (optional), then layer a slice of turkey, a few slices of avocado, and a small handful of veggies.
3
Wrap and secure: Fold in the sides of the lettuce slightly, then roll like a mini burrito. Secure with a toothpick if desired.
4
Serve fresh: Arrange on a platter and garnish with herbs or sesame seeds. Best served immediately.
