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Banana Coconut Spring Parfaits with Vanilla Cream & Berries

These elegant spring parfaits layer fresh bananas, coconut cream, berries, and a light vanilla yogurt mousse to create a dessert that is both visually stunning and naturally refreshing. The sweetness of bananas pairs beautifully with the brightness of berries and the creamy texture of coconut, making this a perfect dessert for spring brunches or garden gatherings.
Course Dessert
Cuisine Fusion, Mediterranean
Prep Time 20 minutes
chill time 20 minutes
Total Time 40 minutes
Servings 4 parfaits
Calories 280kcal

Ingredients

  • 1 cup coconut cream
  • ½ cup Greek yogurt
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • Fruit Layers
  • 2 ripe bananas sliced
  • 1 cup fresh strawberries sliced
  • ½ cup fresh blueberries
  • ½ cup raspberries
  • Crunch Layer
  • ½ cup toasted coconut flakes
  • ¼ cup chopped almonds or granola
  • Garnish
  • fresh mint leaves
  • edible flowers optional
  • additional berries

Instructions

  • Prepare the Vanilla Cream
  • In a bowl whisk together:
  • coconut cream
  • Greek yogurt
  • honey
  • vanilla extract
  • Whip lightly until smooth and airy.
  • Prepare the Fruit
  • Slice bananas and strawberries.
  • Set aside berries for layering.
  • Assemble the Parfaits
  • In clear dessert glasses layer the ingredients:
  • Coconut vanilla cream
  • Banana slices
  • Mixed berries
  • Crunch layer (toasted coconut or granola)
  • Repeat layers until glasses are full.
  • Chill (Optional)
  • Refrigerate parfaits 15–20 minutes to allow flavors to meld.
  • Garnish
  • Top with:
  • fresh mint
  • berries
  • edible flowers
  • a light sprinkle of toasted coconut.

Notes

Texture & Ingredient Notes
Bananas provide natural sweetness and a creamy texture.
Coconut cream adds richness and tropical aroma.
Berries balance the dessert with bright acidity and color.
Toasted coconut or nuts contribute a pleasant crunch.
Estimated Nutrition (Per Serving – 4 servings)
Calories: ~280
Total Fat: 16 g
Saturated Fat: 10 g
Cholesterol: 10 mg
Sodium: 45 mg
Total Carbohydrates: 30 g
Dietary Fiber: 5 g
Sugars: 17 g
Protein: 6 g
Nutrition values are estimates and may vary depending on ingredient brands.