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Roasted Beets with Cracked Black Pepper, Thyme & Balsamic

Deeply caramelized beets roasted until tender, tossed with bold cracked pepper, thyme, and a hint of aged balsamic. This is a minimalist dish with maximal flavor — beautiful served warm or at room temp.
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 as a side
Calories 120kcal

Ingredients

  • 4 medium beets red, golden, or a mix, peeled and cut into wedges
  • tbsp olive oil
  • 1 tsp coarse cracked black pepper
  • ¾ tsp sea salt
  • 1 tsp fresh thyme leaves or ½ tsp dried
  • 1 tbsp aged balsamic vinegar or pomegranate molasses
  • Optional: ½ tsp orange zest or 1 tsp lemon juice for brightness
  • Garnish Ideas
  • Extra thyme
  • Crumbled goat cheese or feta optional
  • Toasted walnuts or pistachios

Instructions

  • Step 1: Prep the Beets
  • Preheat oven to 400°F (conventional) or 375°F (convection).
  • Peel and cut beets into evenly sized wedges or cubes.
  • In a mixing bowl, toss beets with olive oil, cracked pepper, salt, and thyme.
  • Step 2: Roast
  • Spread beets on a parchment-lined sheet pan or in a cast iron skillet.
  • Roast for 40–50 minutes, flipping once halfway, until deeply colored and tender.
  • In the final 5 minutes, drizzle with balsamic and return to oven.
  • Step 3: Finish
  • Remove from oven and toss gently.
  • Add optional orange zest or lemon juice to finish.
  • Serve warm or at room temperature.
  • Top with cheese or nuts if using.

Notes

Nutrition (per serving, without cheese or nuts)

  • Calories: 120
  • Fat: 7 g
  • Carbs: 12 g
    • Fiber: 3 g
    • Net Carbs: 9 g
  • Protein: 2 g

🌟 Serving Ideas

  • As a side to:
    • Roast duck or goose
    • Grain-free stuffing
    • Herbed lentils or roasted carrots
  • As a base for a warm salad with greens, quinoa, or labneh

🛡️ Consumer Safety Note

⚠️ Wear gloves or use parchment if handling red beets to avoid staining. Roasted beets can be stored in the fridge up to 4 days — best reheated gently or served room temp.