Crisp Roast Goose with Cranberry–Bay Wine Glaze
Botanical Holiday Entrée
Cuisine: Winter European LuxeCategory: Main Course / RoastDietary Alignment: Gluten-Free, Low Carb–AdaptableDifficulty: Advanced (rendering fat, layering flavors, temp control)Ingredients
- For the Goose
- 1 whole goose 10–12 lbs, giblets removed
- 1 tbsp fine sea salt
- 1 tsp cracked black pepper
- 1 head garlic halved crosswise
- 2 sprigs fresh rosemary
- 3 bay leaves Laurus nobilis
- 🍷 Cranberry–Bay Wine Glaze
- 1 cup fresh or frozen cranberries unsweetened
- ½ cup dry red wine like Pinot Noir or Syrah
- ½ cup goose or chicken stock unsalted
- 1 tbsp apple cider vinegar
- 2 tbsp Swerve® Brown or golden allulose syrup
- 2 bay leaves
- 1 sprig fresh rosemary
- 2 –3 black peppercorns
- Optional: 1 tbsp cold butter to finish
Instructions
- Step 1: Prepare the Goose
- Pat the goose dry. Score the skin lightly (don’t pierce the meat), especially over the thighs and back.
- Prick the fatty areas with a skewer to help render fat.
- Season inside and out with salt and pepper.
- Stuff cavity with garlic, bay leaves, and rosemary. Let rest at room temp 45 minutes before roasting.
- Step 2: Roast the Goose
- Preheat oven to 325°F (adjusted for convection).
- Place goose breast-side up on a rack in a roasting pan.
- Add ½ cup water to the pan to prevent smoking.
- Roast, draining rendered fat every 45 minutes (save it for vegetables!).
- Begin basting with pan drippings in the last hour.
- Roast until internal thigh temp reaches 165–170°F (about 3 hours total for 10–12 lbs).
- Let rest 25–30 minutes, tented loosely with foil.
- Step 3: Make the Cranberry–Bay Glaze
- In a saucepan, combine cranberries, wine, stock, vinegar, sweetener, bay, rosemary, and peppercorns.
- Bring to a simmer and reduce for 12–15 minutes, or until thickened and glossy.
- Strain for a smooth glaze, or leave rustic with whole berries.
- Optional: Whisk in 1 tbsp cold butter off heat for sheen and richness.
- Step 4: Serve
- Carve goose and drizzle with warm cranberry glaze.
- Garnish with extra rosemary sprigs or fresh cranberries for table presentation.
Notes
Nutrition Facts (per 6 oz serving, with glaze)
(FDA-compliant, estimated)- Calories: 380
- Total Fat: 30 g
- Saturated Fat: 11 g
- Protein: 28 g
-
Carbohydrates: 3 g
- Fiber: 1 g
- Sugar Alcohols: 1 g
- Net Carbs: 1 g
- Sodium: 240 mg
📦 Storage & Goose Fat Tip
- Refrigerated: 3–4 days
- Freeze: Carved goose slices or glaze up to 1 month
- Rendered goose fat: Strain and store for up to 3 months — use to roast vegetables, sear mushrooms, or crisp greens
✨ Culinary & Botanical Notes
- Cranberries offer clean tartness without needing citrus
- Bay + rosemary + garlic inside the bird infuse herbal, piney depth
- Red wine + vinegar in glaze brings balance and depth to goose’s richness
- No orange = more savory-forward and adaptable to your full menu
🛡️ Consumer Safety Note
⚠️ Notice: This recipe uses whole bay leaves (Laurus nobilis) for infusion only — remove before serving. Goose must be cooked to safe internal temperature (165°F thigh) and rested for best results. Use only culinary-safe sweeteners and organic cranberries when possible.

