Stabilizes blood sugar, provides healthy fats, and keeps you satisfied.
Chilled Avocado Egg Salad Lettuce Wraps
Ingredients
- 4 hard-boiled eggs, chopped
- 1 ripe avocado
- 2 tbsp avocado oil mayo
- 1 tsp Dijon mustard
- Sea salt and freshly ground black pepper, to taste
- Butter lettuce leaves for wrapping
Instructions
- In a medium bowl, mash the avocado until mostly smooth.
- Add the chopped eggs, avocado mayo, Dijon mustard, salt, and pepper.
- Mix gently until well combined but still slightly chunky.
- Spoon the egg salad into butter lettuce leaves to form wraps.
- Serve chilled for the most refreshing flavor.
- Notes
- Naturally low-carb, keto-friendly, and nutrient-dense.
- Great for meal prep or a light, satisfying lunch.
- Add chopped celery or herbs (like dill or chives) for extra crunch and freshness.