Grilled Lemon Herb Chicken Fillet
Bright and aromatic, this Mediterranean-inspired chicken dish features tender fillets marinated in fresh lemon juice, olive oil, garlic, and garden herbs. Grilled to juicy perfection, it delivers a zesty burst of flavor in every bite—perfect alongside seasonal vegetables or a light couscous salad.
Ingredients
- 4 5-6 oz each Chicken breast fillets
- 1/4 Cup Olive oil
- 3 Tbsp Fresh lemon juice About 1 large lemon
- 1 Tsp Lemon zest
- 3 Cloves Garlic, minced
- 1 Tbsp Fresh parsley, chopped
- 1 Tbsp Fresh thyme, chopped (or 1 tsp dried)
- 1 Tbsp Fresh oregano, chopped (or 1 tsp dried)
- 1/2 tsp Salt
- 1/2 tsp Black pepper
Instructions
- Prepare Marinade: In a bowl or zip-top bag, mix olive oil, lemon juice, zest, garlic, herbs, salt, pepper (and yogurt if using).
- Marinate Chicken: Add chicken fillets, coat well, seal or cover, and refrigerate for 1–2 hours.
- Preheat Grill: Heat grill to medium-high (~400°F).
- Grill Chicken: Remove chicken from marinade and let excess drip off. Grill 6–7 minutes per side, or until internal temperature reaches 165°F (74°C).
- Rest & Serve: Let rest for 5 minutes before slicing. Serve with grilled vegetables, couscous, or a fresh salad.
