“Spring Awakening” Egg Bake
This wholesome egg bake combines pasture-raised eggs with spring vegetables like spinach and asparagus for a protein-rich, gluten-free, and dairy-free dish. It’s perfect for a fresh start to Easter morning or any time you're ready to embrace the “new you.” Packed with nutrients that support energy, detox, and hormonal balance.
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Ingredients
Instructions
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Preheat oven to 375°F (190°C). Grease a medium-sized baking dish or casserole with a bit of olive oil.
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Sauté vegetables (optional) – Lightly sauté spinach, asparagus, and green onions in a pan with olive oil for 2–3 minutes to soften slightly.
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Whisk eggs in a large bowl with almond milk, thyme, salt, and pepper.
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Combine and pour – Add sautéed veggies to the egg mixture, stir to combine, then pour into the prepared baking dish.
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Bake for 30–35 minutes or until the center is set and the edges are lightly golden.
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Cool slightly, garnish, and serve warm.
