Sunrise Salmon Stacks

Sunrise Salmon Stacks

These elegant stacks of smoked or grilled salmon, creamy avocado, and zesty microgreens offer a protein-packed, anti-inflammatory, and refreshing brunch option. Bright lemon zest ties it all together for a light, sophisticated bite that supports hormonal balance and glowing skin.
Course Breakfast, Brunch
Cuisine American, Mediterranean
Prep Time 15 minutes
Total Time 15 minutes
Servings 2

Ingredients

  • 6 oz smoked or grilled wild-caught salmon, sliced
  • 1 ripe avocado, sliced or mashed
  • 1 cup microgreens arugula, sunflower sprouts, or pea shoots
  • 1 tbsp 1 lemon juice + 1 tsp lemon zest
  • Sea salt & cracked pepper, to taste
  • Optional: thin cucumber slices, radish slices, or a poached egg on top
  • Optional base: grain-free crackers, cucumber rounds, or roasted sweet potato slices

Instructions

  • Prep the base (if using) – Arrange cucumber slices, grain-free crackers, or sweet potato rounds on a serving plate.
  • Layer ingredients – Start with avocado (mashed or sliced), then salmon, then a generous handful of microgreens.
  • Finish with flavor – Drizzle with lemon juice, sprinkle with zest, and season with sea salt and pepper.
  • Optional topping – Add a poached egg or extra garnish of radish or herbs for color and texture.
  • Serve immediately as an elegant, energizing brunch dish.