Vegan Quinoa Salad
Elevate your meal with this vibrant and nutritious Quinoa Salad, a perfect blend of fresh kale, sweet peas, and crunchy corn, all tossed in a light vinaigrette. This dish is not only bursting with flavor but also packed with essential nutrients, making it an ideal choice for those following vegan, gluten-free, dairy-free, Mediterranean, and flexitarian diets. Enjoy it as a refreshing main course or a hearty side dish, perfect for any occasion.
Fresh Kale Quinoa Salad
Garnish (Optional)
Instructions
Prepare the Quinoa
Cook 1 cup of quinoa in 2 cups of water according to the directions provided earlier. Allow it to cool slightly.
Prepare the Vegetables
Chop the larger parts of the kale leaves after removing the tough stems. Dice the purple onion.
Assemble the Salad
In a large mixing bowl, combine the cooked quinoa, chopped kale, peas, corn kernels, and diced purple onion.
Make the Dressing
In a small bowl, whisk together the vinegar, olive oil, and seasonings (salt, garlic powder, and no-salt seasoning) to taste.
Combine & Toss
- Pour the dressing over the quinoa and vegetable mixture.
- Gently toss everything together until well combined and evenly coated with the dressing.
Chill & Serve
- If time permits, refrigerate the salad for at least 30 minutes to allow the flavors to meld.
- Before serving, garnish with extra sliced kale leaves and diced purple onion if desired.
Enjoy! This quinoa salad can be served chilled or at room temperature as a healthy and delicious side dish or a light meal on its own.
Tips
- Adjust the vinegar and seasoning quantities according to your taste preferences.
- You can add additional vegetables like diced bell peppers, cherry tomatoes, or cucumber for more variety and color.
