Vegan Quinoa Salad
Elevate your meal with this vibrant and nutritious Quinoa Salad, a perfect blend of fresh kale, sweet peas, and crunchy corn, all tossed in a light vinaigrette. This dish is not only bursting with flavor but also packed with essential nutrients, making it an ideal choice for those following vegan, gluten-free, dairy-free, Mediterranean, and flexitarian diets. Enjoy it as a refreshing main course or a hearty side dish, perfect for any occasion.
Fresh Kale Quinoa Salad
Garnish (Optional)
Instructions
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Prepare the Quinoa
Cook 1 cup of quinoa in 2 cups of water according to the directions provided earlier. Allow it to cool slightly.
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Prepare the Vegetables
Chop the larger parts of the kale leaves after removing the tough stems. Dice the purple onion.
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Assemble the Salad
In a large mixing bowl, combine the cooked quinoa, chopped kale, peas, corn kernels, and diced purple onion.
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Make the Dressing
In a small bowl, whisk together the vinegar, olive oil, and seasonings (salt, garlic powder, and no-salt seasoning) to taste.
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Combine & Toss
- Pour the dressing over the quinoa and vegetable mixture.
- Gently toss everything together until well combined and evenly coated with the dressing.
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Chill & Serve
- If time permits, refrigerate the salad for at least 30 minutes to allow the flavors to meld.
- Before serving, garnish with extra sliced kale leaves and diced purple onion if desired.
Enjoy! This quinoa salad can be served chilled or at room temperature as a healthy and delicious side dish or a light meal on its own.
Tips
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- Adjust the vinegar and seasoning quantities according to your taste preferences.
- You can add additional vegetables like diced bell peppers, cherry tomatoes, or cucumber for more variety and color.
