Jump To Recipe Print Recipe
    0 Add to Favorites

    Rise & Conquer Smoothie

    A green powerhouse smoothie designed to boost serotonin, dopamine, and focus, setting the tone for a fearless day.

    Cooking Method: Cuisine: Courses: Recipe Keys: A Anniversary E Easter F Father's Day G Graduation M Mother's Day S St. Patrick's Day
    Print Recipe
    Pin Recipe
    0 Add to Favorites
    Dietary:
    F Flexitarian G Gluten Free M Mediterranean P Paleo V Vegetarian

    Ingredients

    Instructions

    1. Add the spinach, banana, chia seeds, Greek yogurt, and almond milk to a blender.
    2. Blend on high speed until smooth.
    3. Add cinnamon, vanilla extract, and ice cubes if desired. Blend again until creamy.
    4. Pour into a glass and enjoy immediately!

    Note

    • Want more protein? Add ½ scoop of a clean, high-quality protein powder.
    • Extra brain fuel? Add a teaspoon of MCT oil for quick energy.
    • Prefer it sweeter? A drizzle of raw honey or a Medjool date works well.

    Did you make this recipe?

    Leave a Comment

    You may also like...

    pinit
    0 Add to Favorites
    A Anniversary C Christmas E Easter F Father's Day G Graduation H Halloween M Mother's Day N New Years S St. Patrick's Day V Valentine's Day

    Beginner
    pinit
    0 Add to Favorites
    S St. Patrick's Day

    Beginner
    pinit
    0 Add to Favorites
    C Christmas E Easter F Father's Day M Mother's Day N New Years T Thanksgiving V Valentine's Day

    pinit
    0 Add to Favorites
    C Christmas E Easter F Father's Day G Graduation M Mother's Day S St. Patrick's Day V Valentine's Day

    pinit
    0 Add to Favorites
    Flexitarian A Anniversary E Easter F Father's Day M Mother's Day V Valentine's Day

    Beginner
    pinit
    0 Add to Favorites
    A Anniversary F Father's Day M Mother's Day V Valentine's Day

    Beginner
    Copyright © 2025 Sapphire Angel, LLC
    Luxauro Connect  –  Medium  –  Youtube  –  LinkedIn 
    Some of the images featured on this website have been generated using artificial intelligence. Some of these original images on this website have been modified to enhance their appearance.

    Oro Valentio, a dba of Sapphire Angel, LLC, a Montana for-profit company operating independently from the Montana non-profit corporation XSE, though it utilizes systems engineering methods developed by XSE to promote well-being, fitness, and human advancement. While XSE and Oro Valentio share common ownership, they function as separate legal entities with distinct objectives and activities.
    This website may feature brands aligned with Oro Valentio’s mission and values. Such brands are independent entities selected for their contributions to innovation, sustainability, or community impact. Featuring a company, product, or service does not imply endorsement unless specifically stated.

    Content and Disclaimer
    All information or suggestions related to fitness, diet, nutrition, recipes, or lifestyle changes are based on certifications such as the International Sports Sciences Association or other coaching or consultant certificates and is not a substitute for professional medical advice, diagnosis, or treatment. Clients should consult a licensed healthcare provider, dietitian, or other qualified professional before making significant changes to diet, exercise, or lifestyle routines.
    Oro Valentio content is for general commentary, reference, or informational purposes and should not be relied upon as professional advice. Users are strongly advised to independently verify all information. Oro Valentio content is provided “as-is” without warranties, express or implied, and to the fullest extent permitted by law, Oro Valentio and its affiliates disclaims all liability for inaccuracies, omissions, or any losses or damages arising from the use of this website or reliance on its content. Any links to third-party sources or websites are provided for convenience only and do not imply endorsement or any guarantee of their accuracy, and Oro Valentio does not assume responsibility for any of their content or policies. Additionally, any references to third-party companies or brands does not imply endorsement or affiliation unless stated.
    Statements related to health, diet, supplements, or similar topics have not been evaluated by the FDA or any health authority and are not intended to diagnose, treat, cure, or prevent any condition. Users should consult a licensed healthcare professional before making health-related decisions. Opinions expressed on this site may not necessarily reflect those of Oro Valentio.
    For questions, corrections or more information about our affiliations or partnerships, contact us.
    Oro Valentio and its representatives are not licensed medical, legal, or mental health professionals, athletic trainers, dietitians, or therapists, and do not provide professional advice in these areas. Clients are strongly encouraged to consult appropriate professionals for specific needs.
    Individuals are solely responsible for their health, nutrition, and dietary choices.
    Oro Valentio and its representatives are not liable for any adverse reactions or illnesses. Clients assume all risks associated with the Services and agree to indemnify and hold harmless Oro Valentio against all claims, actions, or demands arising from Services.

    Accessibility Policy | Cookie Policy | Privacy Policy | Terms & Conditions