Keto Pizza Sauce
A nostalgic, smooth-textured tomato sauce with just the right balance of sweetness, acidity, and herbs — designed to replicate frozen pizza sauce but with a high-power, clean-carb twist.
- *all spices can be simply substituted with 1 TBSP bruschetta seasoning
- Tomato paste no sugar added 6 oz (170 g) For concentrated tomato flavor
- Water ¾ cup 180 g Adjust for consistency
- Olive oil or avocado oil 1 tbsp 14 g Adds richness & emulsification
- Apple cider vinegar 1 tsp 5 g For acidity balance
- Swerve® Confectioners or dash stevia
- Onion powder ½ tsp 1.2 g Classic flavor
- Garlic powder ½ tsp 1.5 g Depth & warmth
- Dried oregano 1 tsp 1 g Essential herb
- Dried basil ½ tsp 0.5 g Sweet, fragrant balance
- Sea salt ½ tsp 2.5 g Adjust to taste
- Xanthan gum optional ⅛ tsp (0.25 g) For body & freezer stability
Hydrate Tomato Base
In a saucepan, whisk together tomato paste and water until smooth over low-medium heat.
Emulsify & Season
Stir in oil, vinegar, sweetener, and all spices/herbs. Simmer gently for 10 minutes.
Thicken (Optional)
If using xanthan gum, sprinkle it in very gradually, whisking constantly to avoid clumps. Simmer an additional 5–10 minutes until smooth and slightly thickened.
Cool & Portion
Let sauce cool. Portion into airtight containers or silicone trays for freezing.
Use or Freeze
Store in the fridge up to 7 days or freeze for up to 3 months. Thaw overnight before using.
Nutrition Facts (Per 2 tbsp / ~50g)
| Nutrient |
Amount |
| Calories |
25 kcal |
| Total Fat |
2 g |
| Carbs |
3 g |
| Fiber |
1 g |
| Sugar Alcohols |
1.5 g |
| Net Carbs |
0.5 g |
| Protein |
0.5 g |
| Sodium |
180 mg |
🧊 Storage & Shelf Life
-
Refrigerated: 5–7 days
-
Frozen: Up to 3 months
-
Reheat Gently: Stir well after thawing